IT’S TIME TO BREAK THE CYCLE

Welcome back, Lovelies! Today’s post is a deep rooted, thoroughly thought through post, in relation to the cycle of “generational curses” and life traumas which have a way of capturing you and holding you accountable to your past. I’m here today to discuss my own life traumas and tell you, you have the power to…

What I learnt in: May ’18

Welcome back to a COMPLETELY new and improved Monthly segment on my Blog! I decided that it was time to improve my Monthly ‘Highs & Lows’ segment, which if you are familiar with them I post on the last day of each month. I wanted to re-brand it a little bit and rather than make it…

My Mental Health Journey.

Welcome back and Happy Hump Day! From 14th-20th May in the UK, it’s Mental Health Awareness Week and this is definitely a topic I feel quite passionate about and therefore wanted to share and discuss with you all…Firstly, let’s start off  by addressing what it is in the most simplest of terms: “A Person’s condition…

Highs & Lows: April ’18

Welcome back! If you’re not up to date with my Highs & Lows series, on the last day of each month I do a post detailing my own personal monthly highs & lows which is something I’ve done for years, literally in the notes app on my phone. My purpose for sharing this is to…

Highs & Lows: March ’18

Welcome back to my monthly Highs & Lows blog series! Firstly I wanted to point out that this so far, although only a couple of months in, has been quite successful in the responses I’m receiving about this! I would still be keen to see and hear feedback from anyone who is documenting their monthly…

Highs & Lows: February ’18

Welcome back! I’m back with another blog from my series, ‘Highs & Lows’, which if you haven’t caught the last one, I do every single month. The purpose of these particular monthly blog posts is to share my own Highs and Lows, reflect on the month previous and see if I have any areas of…

Highs & Lows: January ’18

Welcome back, everyone! I wanted to start a new ‘segment’ on my blog and that is the ‘Highs and Lows’ of each month. This is something which I’ve done since 2015 in my notes on my phone but I thought this would be a better insight into the kind of person I am on a…

2018 Mantra: Protect your Energy.

Happy New Year to you all! • I hope that 2018 brings you further happiness, success and prosperity and eliminates any negativity from your life that may have been present in 2017. • With the above said….apologies for the lack of blog posts over the last few weeks. I’ve travelled back to the motherland and…