TWO YEAR BLOG ANNIVERSARY!

Wow, how the time has flown… A year ago I reflected on what the first year of blogging had taught me. I touched on how it helped to strengthen my confidence, regardless of being an introvert. It taught me patience, whilst being one of the most erratic and quick tempered people when I don’t get…

What I learnt in | August 2019!

Welcome back, Lovelies! The month of August was an indication of the kind of woman that I am, and the kind of woman that I strive to be; independent, hard-working, challenging and equipped. … In particular I want to focus on the latter; equipped. Often it’s not that others downplay our abilities, but rather we…

What I learnt in | July 2019!

Hey Lovelies! If you’re a regular reader you’ll know that my ‘What I learnt In…” segment was something I did religiously each month some time ago. In all honesty, I fell off. Yep, there you go…straight honesty. I think this particular segment is so important. It allows me personally to reflect, check, and move…by that…

Practical Steps | How to align with your WHY!

Welcome back, Lovelies! As we’ve crossed into the seventh month of 2019, I wanted to remind you (and admittedly myself) how to align with your WHY! Well the most obvious question to ask is, what exactly is your “Why” and why is it so important? Well look no further! Read my blog below to introduce, or…

Managing Anxiety – A Practical Guide!

Welcome back, Lovelies! It’s been a while…I know, I know. Life tends to get on top of you when you don’t have your house in order! Physically, mentally and emotionally May was an EXHAUSTING month but what that reminded me is that as human beings we need to consistently be aware of our bodies, our…

Raised by an Immigrant: My Grandmother’s Memoirs

“The future is yours!” – A quote by my Grandmother… … Having just spent the bank holiday weekend in deep conversation with my Grandmother about her life prior to and following her arrival in the UK, I felt inclined to share not just segments of her experience, but a few of the key ‘qualities’ she’s…

IT’S TIME TO BREAK THE CYCLE

Welcome back, Lovelies! Today’s post is a deep rooted, thoroughly thought through post, in relation to the cycle of “generational curses” and life traumas which have a way of capturing you and holding you accountable to your past. I’m here today to discuss my own life traumas and tell you, you have the power to…

Confident and Introverted!

Welcome back, Lovelies! Today I’m exploring the topic of confidence and how that intertwines with being an introvert. Now whilst I know that my general outward persona can come across quite confident in particular settings, I’m generally more introverted, so at times I find that I’m lost in my own sauce rather than being an…

Valentines Edition: 10 Effortless Self-Love Tips

Happy Valentines Day, my Lovelies! Whether you’re celebrating Valentines with your Partner or “Galentines” by yourself or with a group of your favourite girls, the ultimate purpose of today is to spread love. The most important love of all, is the kind of love which we feed ourselves first and foremost. To support this, I’ve…

What I learnt in: September ’18!

Welcome back, lovelies! I know I know…September?! Ally we’re in October…shock horror, another delayed blog post. I’ll be honest though, when life is throwing things at you from different directions it can be really difficult to centre yourself and compartmentalise your priorities. Blogging, is of course, a massive priority for me…however with that being said,…